Relief from inferiority complex

Relief from inferiority complex



Question:

I am 25 years old. I have been suffering from psychological issues for the past seven to eight years. I can't make decisions on time. I procrastinate until the last minute. When time passes, I regret it. I have had many opportunities to improve my career, but I wasted time thinking about them. I don't have any friends. It's difficult for me to sit with a relative if they come to visit. I keep thinking about what to say, so I mostly remain silent. The feeling of loneliness is increasing day by day.




Answer:

A:To overcome emotional distress and increase self-confidence Color therapy also can help.  
Prepare Red water using the method of Color Therapy . The method is to wrap Red cellophane paper around a bottle. Then boil plain water and pour it into a stainless steel container. Let it cool and pour it into the colored bottle. Keep this bottle in the sun for six hours. Remember to place the bottle on a wooden surface and leave a quarter of it empty.
Drink a glass of water prepared in red Sunrays in the morning and evening.
As a spiritual treatment, recite the divine names Allah (یاقوی) "Ya Qawi" 28 times and each with Durood Sharif" thrice times befoe and After and blow over yourself. 
During the day, while walking or doing any other work, recite the names of Allah (یاحی یاقیوم یاقوی یاعزیز) "Ya Hayyu, Ya Qawyyum, Ya Qawiyu Ya Aziz"  frequently.
Before sleeping at night, lie down on your back and place your hands on your chest, the left hand on the center of the chest and the right hand on top of the left hand. Recite "Durood Sharif" and (یا اللہ) "Ya Allah" 101 times each, with peace and tranquility.
After completing the recitation, lie down and blow on your chest, then sleep without talking. You can talk after taking a nap.
Carry out this practice for at least one month.